Solas Family Resource Centre, based on the Main Street in Headford, are running a Mindfulness Group with Ju Lei Kelly every Wednesday at 10.30am. The group started a few weeks ago but it will be on every Wednesday and new members are always welcome. You can get further details from Solas at 093-36446
The benefits of Mindfulness are well known, and include reduced stress, improved sleep, increased empathy, improved self-esteem, boosted focus, reduced depression, improved awareness amongst others.
Headford Camera Club are holding a Photo Competition which is open to all amateur photographers. The theme is “Moments that reflect the beauty, culture or landscape of Headford and the
Solas Family Resource Centre are hosting a Multi Cultural Celebration in St Fursey’s Hall Headford this Saturday April 12th and everybody is invited – admission is free! The event runs
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