Solas Family Resource Centre, based on the Main Street in Headford, are running a Mindfulness Group with Ju Lei Kelly every Wednesday at 10.30am. The group started a few weeks ago but it will be on every Wednesday and new members are always welcome. You can get further details from Solas at 093-36446
The benefits of Mindfulness are well known, and include reduced stress, improved sleep, increased empathy, improved self-esteem, boosted focus, reduced depression, improved awareness amongst others.
Rainbows Ireland – Supporting Children and Young People with Bereavement and Parental Separation The Rainbows programme is starting in Solas Family Resource Centre in February 2025. It is group
Glencorrib Kilroe Community Development presents a NIGHT OF CULTURE Friday 17th January 2025 Starts 7.30 p.m. Sharp In Glencorrib Hall Including local talent with Special Guest Matt Cunningham and Friends
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