Physiotherapist-Led Pilates starting soon. Why choose Pilates?
Ease back pain, improve posture, strengthen core and increase flexibility.
Strengthen pelvic floor, whole body workout, improve sports performance and injury prevention.
Intermediate Class is on Wednesday 8th January 2025 7pm & 8pm New Beginners Class Thurs 9th Jan 8pm
Location: Claran National School Hall
Rate: New Year Special-6 Week Course:€65
Regular Rate-6 Week Course:€75
Limited Spaces- Booking Essential
Mats and Equipment Provided
Text Rachel 086 3332779
Solas Family Resource Centre are hosting a Multi Cultural Celebration in St Fursey’s Hall Headford this Saturday April 12th and everybody is invited – admission is free! The event runs
Join us on March 17th for the Mini Tractor Run as part of the St. Patrick’s Day celebrations! Meet us at the HCI Building at 12 PM and get ready
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