Want to try something different? Have you tried Activator Pole Classes?
This innovative physical activity is designed to enhance stability, improve posture, and reduce joint impact, making it ideal for adults over the age of 50.
Activator Pole Walking offers several benefits, including:
Improved stability and balance
Reduced impact on hips and knees
Development of core strength
Enhanced posture
Just a reminder that the “Activator Pole” classes continue this Thursday 21st of November at 10am in the Caherlistrane GAA Hall.
Please call 086 6010583 to book a spot or to get further details. #exercise #newactivity#bringafriend
Rainbows Ireland – Supporting Children and Young People with Bereavement and Parental Separation The Rainbows programme is starting in Solas Family Resource Centre in February 2025. It is group
Glencorrib Kilroe Community Development presents a NIGHT OF CULTURE Friday 17th January 2025 Starts 7.30 p.m. Sharp In Glencorrib Hall Including local talent with Special Guest Matt Cunningham and Friends
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