Physiotherapist-Led Pilates starting soon. Why choose Pilates?
Ease back pain, improve posture, strengthen core and increase flexibility.
Strengthen pelvic floor, whole body workout, improve sports performance and injury prevention.
Intermediate Class is on Wednesday 8th January 2025 7pm & 8pm New Beginners Class Thurs 9th Jan 8pm
Location: Claran National School Hall
Rate: New Year Special-6 Week Course:€65
Regular Rate-6 Week Course:€75
Limited Spaces- Booking Essential
Mats and Equipment Provided
Text Rachel 086 3332779
Join us on Friday, December 5th at 6:30pm in St George’s Square, Headford as we kick off the festive season in style! We’re delighted to welcome our special guest, Aadya
The launch of Headford Youth Theatre feels like the beginning of something important for our town. After years of watching young people grow in confidence and creativity, we’re finally bringing
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