January is the perfect time to make a positive change, and if you’re looking for inspiration, the “Men on the Move” programme could be just what you need. This initiative offers a fantastic opportunity for men to focus on their physical wellbeing in a fun, social environment. Aimed particularly at beginners and those returning to fitness, it’s an ideal way to kickstart your journey to better health.
For more information, contact Sheila on 086 6010583 or register your interest on https://forms.gle/5ehKHECggHRZshxX6.